Contact us

Whether you’re ready, curious, uncertain, or have questions about therapy, I always encourage having a free consultation before beginning therapy.

I offer free 30-minute virtual consultations to help you decide if therapy is right for you.
(Virtual & In-Person Sessions Available)

Availability: I am currently accepting new clients.

Response Time: I strive to respond to all inquiries within 48 hours.

If you require immediate support and are in Waterloo Region, please call the
Here 24/7 Helpline at
844-437-3247.

If you are in crisis, please reach out to your local crisis line, the Suicide Crisis Helpline at 988, or 911 for emergency assistance.

You are not alone—help is available